Plant-Based Nutrition Consulting

An evidence based approach to healthcare, presented in a modern and fresh way to encourage healthier choices and sustainable change.

Plant-based online consulting:

These sessions are designed to help those who want to naturally improve the following health issues with evidence-based nutrition:

  • High blood pressure
  • Cholesterol Problems
  • Blood glucose (Diabetes)
  • Body Acidity
  • Osteoporosis
  • IBS
  • Constipation
  • Fatigue
  • Chronic Disease prevention

The most current evidence shows that a plant-based diet is the nutritional equivalent of quitting smoking. 

However- You can get a plant-based diet wrong and there are certain fundamentals that need to be adopted to get it right and this is what I teach:

  • What foods to eat to insure a balanced vitamin profile in the diet
  • What needs to be supplemented and why
  • Dealing with social pressure
  • Sustainability

Online coaching sessions are conducted afterhours from Monday - Thursday via Skype/Zoom

Fee: R950 per session 

Contact for bookings - This email address is being protected from spambots. You need JavaScript enabled to view it.

Talks/presentations offered:
Disease prevention - disease specific (HD, diabetes, cancers etc) or general health and wellbeing

Obesity/weight loss 
Men's Health
Women's Health 

Disease prevention workshops offered:
Heart disease
Auto-immune diseases