ONLINE Plant-Based Consulting

 

 

Doctor Paul has a certificate in Plant-Based Nutrition through Cornell University (Dr T. Colin Campbell Center for Nutrition Studies) and he has been on a plant-based diet for almost 5 years.

These ONLINE sessions are designed to help those who want to naturally improve the following health issues with evidence-based nutrition:

  • High blood pressure
  • Cholesterol Problems
  • Blood glucose (Diabetes)
  • Body Acidity
  • Osteoporosis
  •  IBS
  • Constipation
  • Fatigue
  •  as well as Chronic Disease prevention

 Online coaching sessions are conducted afterhours from Monday - Thursday via Skype/Zoom.

Fee: R950 per session

Contact for bookings - This email address is being protected from spambots. You need JavaScript enabled to view it.

The most current evidence shows that a plant-based diet is the nutritional equivalent of quitting smoking.

However- You can get a plant-based diet wrong and there are certain fundamentals that need to be adopted to get it right:

  • What foods to eat to insure a balanced vitamin profile in the diet
  • What needs to be supplemented and why
  • Dealing with social pressure 
  • Sustainability

 

For a summary of the Medical Science supporting these dietary interventions please watch HERE