Doctor Paul has a certificate in Plant-Based Nutrition through Cornell University (Dr T. Colin Campbell Center for Nutrition Studies) and he has been on a plant-based diet for almost 5 years.
These ONLINE sessions are designed to help those who want to naturally improve the following health issues with evidence-based nutrition:
- High blood pressure
- Cholesterol Problems
- Blood glucose (Diabetes)
- Body Acidity
- as well as Chronic Disease prevention
Online coaching sessions are conducted afterhours from Monday - Thursday via Skype/Zoom.
Fee: R950 per session
The most current evidence shows that a plant-based diet is the nutritional equivalent of quitting smoking.
However- You can get a plant-based diet wrong and there are certain fundamentals that need to be adopted to get it right:
- What foods to eat to insure a balanced vitamin profile in the diet
- What needs to be supplemented and why
- Dealing with social pressure
For a summary of the Medical Science supporting these dietary interventions please watch HERE